Are you in a flow state?
1. My attention was focused entirely on what I was doing.
2. Things just seemed to be happening automatically.
3. I felt completely immersed in the activity, as though nothing else mattered.
4. The way time passed felt different from normal.
5. I had a strong sense of what I wanted to do.
6. I wasn’t concerned with what others may have been thinking of me.
7. My mind kept wandering as I tried to complete the task.
8. I loved the feeling of that performance and want to capture it again.
9. I felt just the right amount of challenge.
10. I don’t notice time passing.
11. I got stressed because the task felt challenging.
12. I had no difficulty concentrating.
13. My mind was completely clear.
14. I was totally absorbed in what I was doing.
15. It was difficult for me to maintain concentration over time.
16. I was so focused that I forgot to take a break.
17. I felt a strong sense of control over what I was doing during the activity.
18. I felt fully absorbed, as though my mind and body were working together seamlessly.
19. I lost track of time because I was so focused on what I was doing.
20. I found the experience extremely rewarding.