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✓ 20 QUESTIONS ⏱ ~3 MINUTES

How Controlling Are You?

Can you go with the flow?

STRONGLY DISAGREE NEUTRAL STRONGLY AGREE

1. I feel the need to be in control of most situations.

DISAGREE AGREE

2. At work, I micromanage others or try to control all parts of a project.

DISAGREE AGREE

3. I restrict how my loved ones spend their time and who they see.

DISAGREE AGREE

4. I tend to manipulate situations to get my desired outcomes.

DISAGREE AGREE

5. I’m happy to defer to others when making group decisions.

DISAGREE AGREE

6. I want to have complete control over my emotions.

DISAGREE AGREE

7. In a romantic relationship, I tend to control the finances.

DISAGREE AGREE

8. I make others do things that they may not want to do.

DISAGREE AGREE

9. I sometimes put people down when they get “too big for their boots”.

DISAGREE AGREE

10. I trust my partner and don’t question their whereabouts or behaviors.

DISAGREE AGREE

11. When I get sick, I feel anxious that I can’t control my body.

DISAGREE AGREE

12. I tend to micromanage others' activities.

DISAGREE AGREE

13. Self-discipline is important to me.

DISAGREE AGREE

14. I find it difficult to accept other people's decisions without objection.

DISAGREE AGREE

15. I feel responsible for others' happiness.

DISAGREE AGREE

16. I feel comfortable in new situations, even if I don't know what will happen.

DISAGREE AGREE

17. When dealing with a medical problem, I'm anxious to understand all aspects of it.

DISAGREE AGREE

18. I pester people if they’re not doing what I want.

DISAGREE AGREE

19. I expect others to follow my instructions.

DISAGREE AGREE

20. It’s important to maintain control in stressful situations.

DISAGREE AGREE