Jealousy can rear its head in many ways, including cognitively, emotionally, and physically. While some amount of jealousy may be normal, too much can damage a relationship. Take this test to find out if you’re too jealous.
1. I call to make sure my partner is where they are supposed to be.
2. I worry that another man is pursuing my partner.
3. I wonder if my partner’s exes were better lovers than I am.
4. I would not take my partner to a party where there would be attractive single men.
5. I am bothered if my partner comments on the good looks of another man.
6. I fear my partner might get back together with an ex.
7. I’ve shown interest in other women just to make my partner angry.
8. I ask my partner who they talk to on the phone.
9. I suspect my partner is secretly seeing someone else.
10. I get angry if I see my partner flirt.
11. I suspect my partner is interested in someone else.
12. I am certain that my partner loves and desires me.
13. I have told my partner I couldn’t live without them.
14. I feel nervous if my partner hugs other men.
15. I point out other men’s flaws to my partner.
16. I like to keep tabs on my partner’s whereabouts.
17. I ask my partner about their previous relationships.
18. I brag about my partner to my male friends.
19. I join in the conversation when I see my partner talking to another man.
20. I would start a physical fight with anyone who flirts with my partner.