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✓ 20 QUESTIONS ⏱ ~3 MINUTES

Optimism Test

Are you an optimist?

STRONGLY DISAGREE NEUTRAL STRONGLY AGREE

1. I’m confident I can overcome obstacles.

DISAGREE AGREE

2. I believe that most things in life work out well.

DISAGREE AGREE

3. I try to learn from setbacks however I can.

DISAGREE AGREE

4. I generally expect positive things from my life.

DISAGREE AGREE

5. I try to look on the bright side.

DISAGREE AGREE

6. It’s difficult for me to bounce back from failure.

DISAGREE AGREE

7. I feel hopeful about my future.

DISAGREE AGREE

8. I know I will get through hard times with flying colors.

DISAGREE AGREE

9. I think it’s smarter to see the glass as half-empty.

DISAGREE AGREE

10. During a bad patch, I try to remember that life usually gets better.

DISAGREE AGREE

11. I’m extra careful not to mess up because there are rarely do-overs in life.

DISAGREE AGREE

12. I try to stay focused on the positives of life, rather than the negatives.

DISAGREE AGREE

13. I believe that good luck can strike at any moment.

DISAGREE AGREE

14. I trust in my ability to handle life’s challenges.

DISAGREE AGREE

15. I know I will achieve my goals.

DISAGREE AGREE

16. I think of failure as an opportunity for growth.

DISAGREE AGREE

17. I feel good about the direction my life is headed.

DISAGREE AGREE

18. I rarely feel a sense of dread when I wake up in the morning.

DISAGREE AGREE

19. Setbacks are normal and I rarely get worked up about them.

DISAGREE AGREE

20. I have a shining future.

DISAGREE AGREE