Relationship Attachment Test

A securely attached person finds it easy to trust others and is willing to depend on them. But someone who is insecurely attached may spend too much time worrying that a partner will abandon them, and have a hard time in the relationship. Take this test to see how securely attached you are.

1. I try to work through relationship difficulties.

DISAGREE AGREE

2. I like showing my affection.

DISAGREE AGREE

3. I am emotionally close in my relationships.

DISAGREE AGREE

4. I can express my emotions.

DISAGREE AGREE

5. My partner cares about me.

DISAGREE AGREE

6. I have strong relationships.

DISAGREE AGREE

7. People say I can come across distant.

DISAGREE AGREE

8. I open up to my partner easily.

DISAGREE AGREE

9. I am comfortable being alone.

DISAGREE AGREE

10. I prefer to be unattached.

DISAGREE AGREE

11. I can express my needs.

DISAGREE AGREE

12. I try to keep my emotions and vulnerabilities hidden from others.

DISAGREE AGREE

13. People say I prematurely end romantic relationships.

DISAGREE AGREE

14. Close relationships don't scare me.

DISAGREE AGREE

15. I often find myself wanting more space in my relationships.

DISAGREE AGREE

16. I feel comfortable depending on my partner.

DISAGREE AGREE

17. I rarely feel stressed or anxious about the state of my romantic relationships.

DISAGREE AGREE

18. I know my partner really loves me.

DISAGREE AGREE

19. My partners have told me that I keep my distance emotionally.

DISAGREE AGREE

20. I can get nervous when my partner is not available for me.

DISAGREE AGREE