People who sabotage themselves stand in the way of their goals and progress. Take this test to assess your knowledge of self-sabotage.
1. Procrastination is a form of self-sabotage.
2. The person who self-injures is just seeking attention.
3. Substance use can be a form of self-sabotage as well as a coping mechanism.
4. Perfectionism can lead to missed opportunities.
5. A person with self-doubt may be afraid of failure and avoid new challenges.
6. People-pleasing and seeking validation contribute to self-sabotage.
7. People who have healthy boundaries are less prone to self-sabotage.
8. Self-blame and self-sabotage are not connected.
9. Self-criticism and self-sabotage are intertwined.
10. Fear and insecurity can undermine and sabotage a relationship.