Neuroticism Test

Neuroticism—the tendency to be anxious, fearful, and easily frustrated—is one of the Big Five personality traits and is closely related to self-esteem, mental health, and overall well-being. Take this test to find out whether you have a high degree of neuroticism.

1. I get stressed out easily.

DISAGREE AGREE

2. It takes a lot for me to feel embarrassed.

DISAGREE AGREE

3. I have frequent mood swings.

DISAGREE AGREE

4. I’m known as someone who is stable during a crisis.

DISAGREE AGREE

5. I feel calm and upbeat most of the time.

DISAGREE AGREE

6. I’m easily startled.

DISAGREE AGREE

7. It's easy for other people to get me riled up.

DISAGREE AGREE

8. My worries feel all-consuming.

DISAGREE AGREE

9. There aren’t many things that I’m afraid of.

DISAGREE AGREE

10. Once I get anxious or sad, it’s hard to snap myself out of it.

DISAGREE AGREE

11. I feel blue frequently.

DISAGREE AGREE

12. I spend a lot of time thinking about how things might go wrong.

DISAGREE AGREE

13. I don’t get upset about small things.

DISAGREE AGREE

14. I criticize myself harshly when I make a mistake, even a small one.

DISAGREE AGREE

15. I feel irritable often.

DISAGREE AGREE

16. I often doubt my own ability to navigate challenges.

DISAGREE AGREE

17. I don’t feel threatened easily.

DISAGREE AGREE

18. I tend to make mountains out of molehills.

DISAGREE AGREE

19. Encountering a serious obstacle often makes me want to give up altogether.

DISAGREE AGREE

20. I can generally keep my emotions under control.

DISAGREE AGREE